@import url('https://fonts.googleapis.com/css2?family=Barlow+Condensed:ital,wght@0,500;0,600;0,700;0,800;1,600;1,700;1,800&family=DM+Sans:wght@400;500;600;650;700&display=swap');

:root{color-scheme:dark;--bg:#080d10;--panel:#10181c;--panel2:#131e23;--border:#223037;--text:#f0f5f5;--muted:#84969e;--teal:#03dfb8;--gold:#e0bb75;--heading:'Barlow Condensed','Arial Narrow',Impact,sans-serif;--body:'DM Sans',Arial,sans-serif}
*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--text);font:14px/1.5 var(--body)}button,input,select,textarea{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button:disabled{opacity:.4;cursor:not-allowed}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:2px solid var(--teal);outline-offset:4px}button{color:inherit}a{color:inherit;text-decoration:none}h1,h2,h3,p{margin:0}button svg{pointer-events:none}svg.icon{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round;flex-shrink:0}.muted{color:var(--muted)}.teal{color:var(--teal)}.small{font-size:12px}.eyebrow{font-size:10px;font-weight:700;letter-spacing:1.8px;text-transform:uppercase}.caption{color:var(--muted);font-size:12px}.row{display:flex;align-items:center;gap:12px}.between{justify-content:space-between}.grow{flex:1}.nowrap{white-space:nowrap}.spacer{height:20px}.skip-link{position:fixed;top:-80px;left:20px;z-index:200;background:var(--teal);color:#061b16;padding:12px}.skip-link:focus{top:10px}
.sidebar{width:218px;height:100dvh;position:fixed;left:0;top:0;border-right:1px solid var(--border);background:#0c1317;display:flex;flex-direction:column;padding:30px 20px 22px;z-index:20}.brand{display:flex;align-items:center;gap:11px;font:800 italic 30px/.9 var(--heading);letter-spacing:.5px;white-space:nowrap}.brand-mark{color:var(--teal);width:31px;height:36px}.brand small{font:8px var(--body);letter-spacing:2.9px;color:var(--muted);display:block;margin-top:9px;font-style:normal}.nav-label{margin:49px 14px 15px;color:#5a717b;font-size:9px;letter-spacing:2px;font-weight:700}.nav{display:flex;flex-direction:column;gap:7px}.nav-button{display:flex;align-items:center;gap:13px;padding:13px 14px;border:1px solid transparent;border-radius:7px;background:none;color:#8ca0a9;text-align:left;font-size:13px;font-weight:500}.nav-button:hover{background:#172329;color:#d7e8e9}.nav-button.active{color:var(--teal);background:linear-gradient(90deg,#08382f,#102a27);border-color:#1a4841;box-shadow:inset 3px 0 var(--teal)}.nav-button .nav-dot{margin-left:auto;width:5px;height:5px;border-radius:50%;background:var(--teal)}.sidebar-bottom{margin-top:auto}.level-box{margin:30px 0 20px;padding:15px 13px;background:linear-gradient(135deg,#162525,#101a1f);border:1px solid #2c4141;border-radius:8px}.level-box .level-number{font:600 24px var(--heading)}.level-box .icon{color:var(--teal)}.progress-track{height:5px;background:#243038;border-radius:10px;overflow:hidden;margin:13px 0 9px}.progress-track>span{display:block;height:100%;border-radius:10px;background:var(--teal);transition:width .4s}.level-box .caption{font-size:9px}.profile-button{display:flex;align-items:center;gap:10px;width:100%;background:none;border:0;text-align:left;padding:10px 3px}.profile-button strong{font-size:12px;font-weight:600}.profile-button small{display:block;font-size:10px;color:var(--muted);margin-top:1px}.avatar{width:35px;height:35px;border-radius:50%;background:linear-gradient(140deg,#255e58,#163630);border:1px solid #378473;color:#b7fbee;display:grid;place-items:center;font-size:12px;font-weight:700;flex-shrink:0}.profile-button>.icon{width:16px;color:var(--muted);margin-left:auto}
.workspace{margin-left:218px}.topbar{height:78px;border-bottom:1px solid #1d282e;padding:0 36px;display:flex;align-items:center;justify-content:space-between;background:#0a1115}.breadcrumb{font-size:12px;color:#6e858e;display:flex;align-items:center;gap:12px}.breadcrumb span:last-child{color:#cfdbdf}.topbar-actions{display:flex;align-items:center;gap:20px}.saved-label{font-size:10px;color:#80959d;display:flex;align-items:center;gap:7px}.status-dot{width:5px;height:5px;border-radius:50%;background:var(--teal);box-shadow:0 0 10px #00d8b755}.icon-button{border:1px solid var(--border);background:var(--panel);width:34px;height:34px;display:inline-flex;align-items:center;justify-content:center;border-radius:7px}.icon-button:hover{border-color:#50666d}.topbar .avatar{width:31px;height:31px}.mobile-brand{display:none}main{max-width:1570px;padding:30px 36px 26px;margin:auto}.page-heading{display:flex;align-items:center;justify-content:space-between;margin-bottom:25px;gap:20px}.page-heading h1{font:600 35px/1.15 var(--heading);letter-spacing:.3px;margin-bottom:7px}.page-heading p{font-size:12px;color:var(--muted)}.date-pill{border:1px solid var(--border);border-radius:7px;padding:9px 12px;display:flex;align-items:center;gap:10px;color:#b8c9d0;font-size:11px}.date-pill .icon{width:15px;height:15px;color:#829aa5}.text-button{border:0;background:none;color:var(--teal);font-size:11px;display:inline-flex;align-items:center;gap:6px;padding:4px 0}.text-button:hover{color:#9efce9}.text-button .icon{width:14px;height:14px}.btn{display:inline-flex;justify-content:center;align-items:center;gap:9px;border:1px solid transparent;padding:11px 18px;border-radius:6px;font-size:12px;font-weight:700;transition:background .15s,transform .15s;white-space:nowrap}.btn:hover{transform:translateY(-1px)}.btn-primary{background:var(--teal);color:#06221b}.btn-primary:hover{background:#55f2d4}.btn-secondary{background:#17242a;border-color:#2b3d44;color:#cbdcdf}.btn-secondary:hover{background:#23383e}.btn-danger{background:#422427;border-color:#714146;color:#ffc6ce}.btn-small{padding:8px 12px;font-size:11px}.btn .icon{width:16px;height:16px}.panel{background:var(--panel);border:1px solid var(--border);border-radius:10px;overflow:hidden}.panel-head{display:flex;justify-content:space-between;align-items:center;gap:10px;padding:20px 22px 17px}.panel-head h2{font-size:13px;font-weight:600;letter-spacing:.1px}.panel-head>.caption{font-size:10px}.dashboard-columns{display:grid;grid-template-columns:minmax(0,1fr) 308px;gap:22px}.left-column,.right-column{display:flex;flex-direction:column;gap:20px}.hero{height:319px;position:relative;background:#101b1e url('assets/training.png') 75% 0%/cover no-repeat;border:1px solid #2d4145;border-radius:10px;overflow:hidden}.hero:before{content:'';position:absolute;inset:0;background:linear-gradient(90deg,#061216eb 0%,#061216a3 44%,#06121600 78%),linear-gradient(0deg,#061216a8,transparent 55%)}.hero-content{position:relative;z-index:1;padding:28px 30px;height:100%;display:flex;align-items:flex-start;flex-direction:column}.hero .tag{display:inline-flex;align-items:center;gap:7px;color:var(--teal);font-size:9px;letter-spacing:1.6px;font-weight:700}.hero .tag:before{content:'';height:5px;width:5px;border-radius:50%;background:var(--teal)}.hero h2{font:700 italic 48px/.96 var(--heading);margin:18px 0 13px;letter-spacing:.5px}.hero h2 span{color:var(--teal)}.hero-meta{font-size:10px;color:#aababe;display:flex;align-items:center;gap:14px}.hero-meta span{display:flex;align-items:center;gap:5px}.hero-meta .icon{width:13px;height:13px}.hero-bottom{display:flex;gap:17px;align-items:center;margin-top:auto}.hero-bottom .btn{padding:11px 20px}.hero-bottom .text-button{color:#c3d5d7;font-size:10px}.hero-index{position:absolute;bottom:22px;right:25px;font:italic 600 12px var(--heading);color:#8eabae;letter-spacing:2px}.hero-index strong{color:var(--teal)}.stats-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px}.stat{padding:17px 17px 14px;min-width:0}.stat-top{display:flex;justify-content:space-between;align-items:center;color:#8da1a8;font-size:9px;letter-spacing:.4px}.stat-icon{color:var(--teal);background:#0e302d;border-radius:5px;width:26px;height:26px;display:grid;place-items:center}.stat-icon .icon{width:14px;height:14px}.stat-value{font:600 30px/1.2 var(--heading);margin:8px 0 4px;white-space:nowrap}.stat-value small{color:#6f858e;font:400 12px var(--body);margin-left:3px}.stat-sub{font-size:9px;color:#7a9098}.stat-sub b{color:var(--teal);font-weight:500}.week-selector{display:grid;grid-template-columns:repeat(7,1fr);gap:7px;padding:0 20px 18px}.day{min-width:0;padding:9px 3px 7px;text-align:center;border:1px solid transparent;border-radius:7px;background:#142026;color:#7f949d;font-size:10px}.day:hover{border-color:#41615d}.day strong{display:block;color:#c9d8dd;font:600 22px var(--heading);margin:3px 0 5px}.day.active{border-color:#087a64;background:#073c32;color:var(--teal)}.day.active strong{color:var(--teal)}.day-mark{display:block;height:4px;width:4px;border-radius:50%;background:#4b626b;margin:0 auto}.day-mark.done{width:11px;height:11px;background:var(--teal);position:relative;margin-top:-4px;margin-bottom:-3px}.day-mark.done:after{content:'✓';color:#002c22;font-size:8px;position:absolute;inset:-1px 0 0}.day-mark.today{background:var(--teal)}.day-routine{display:flex;align-items:center;justify-content:space-between;gap:9px;padding:14px 20px;border-top:1px solid #233038;background:#131f24}.day-routine .icon{color:var(--teal);width:17px}.day-routine strong{font-size:11px;font-weight:500}.day-routine small{font-size:9px;display:block;color:#7e959e;margin-top:3px}.day-routine>.text-button{font-size:10px}.goal-list{padding:0 21px 5px}.goal-item{padding:0 0 19px}.goal-item+.goal-item{border-top:1px solid #1f2d33;padding-top:17px}.goal-icon{width:28px;height:28px;display:grid;place-items:center;color:var(--teal);background:#14302e;border:1px solid #26443e;border-radius:7px}.goal-icon .icon{height:14px;width:14px}.goal-title{font-size:11px;font-weight:500}.goal-values{color:#8499a1;font-size:9px}.goal-values b{color:#d9e7eb;font-weight:500}.goal-item .progress-track{height:4px;margin:13px 0 7px}.goal-caption{display:flex;align-items:center;justify-content:space-between;color:#6d848d;font-size:9px}.goal-caption strong{font-weight:500;color:var(--teal)}.goal-new{border-top:1px solid #253038;padding:12px 20px;width:100%;justify-content:center}.quote-card{padding:20px 22px;position:relative;background:radial-gradient(ellipse at top right,#0d3830,transparent 70%),#101b1e}.quote-card .eyebrow{color:var(--teal);font-size:8px;letter-spacing:1.4px}.quote-card h3{font:600 italic 27px/1.05 var(--heading);margin:11px 0 8px}.quote-card p{font-size:10px;color:#82989f;max-width:205px}.quote-card>.icon{position:absolute;right:21px;top:22px;color:var(--teal);width:16px}
.activity-chart{display:grid;grid-template-columns:repeat(7,1fr);gap:19px;height:124px;margin:2px 26px 15px;align-items:end;border-bottom:1px solid #29383f;position:relative;background:repeating-linear-gradient(to top,transparent,transparent 39px,#20303888 40px)}.bar-column{height:100%;display:flex;align-items:center;flex-direction:column;justify-content:flex-end;position:relative;z-index:1}.bar{width:24px;max-width:85%;background:linear-gradient(0deg,#008970,#04ddba);border-radius:3px 3px 0 0;min-height:2px;position:relative;transition:height .4s}.bar.empty{background:#24343b;height:4px!important}.bar-value{font-size:8px;color:#b9d6d6;margin-bottom:5px}.bar-labels{display:grid;grid-template-columns:repeat(7,1fr);gap:19px;margin:0 26px 20px;font-size:9px;color:#708892;text-align:center}.chart-legend{font-size:9px;color:#7c949c;display:flex;gap:6px;align-items:center}.legend-dot{height:5px;width:5px;background:var(--teal);border-radius:1px}.activity-header{padding-bottom:10px}.activity-header .caption{font-size:10px;margin-top:4px}.activity-summary{font:600 23px var(--heading);margin-right:12px}.activity-summary small{font:10px var(--body);color:#799198}.history-list{padding:0 22px 3px}.history-row{padding:13px 0;border-top:1px solid #253238;display:flex;align-items:center;gap:12px}.history-row:first-child{border-top:none}.history-icon{height:34px;width:34px;border:1px solid #2b403f;background:#152a29;color:var(--teal);display:grid;place-items:center;border-radius:7px}.history-icon .icon{width:17px;height:17px}.history-main{flex:1}.history-main strong{font-size:11px;font-weight:500;display:block}.history-main small{font-size:9px;color:#7c939c}.history-detail{font-size:10px;color:#a2b7bf;text-align:right}.history-detail small{display:block;font-size:9px;color:#627d86}.history-row>.icon-button{width:27px;height:27px;background:none;border:0;color:#748e98}.history-row>.icon-button .icon{width:15px}.badge{display:inline-flex;padding:4px 7px;background:#15352e;border:1px solid #215344;border-radius:4px;font-size:8px;color:var(--teal);letter-spacing:.5px}.footer{display:flex;justify-content:space-between;gap:16px;align-items:center;font-size:9px;color:#526e78;margin-top:24px;letter-spacing:.2px}.footer .text-button{font-size:9px;color:#8db0b7}.demo-label{display:inline-flex;align-items:center;gap:6px;color:#b3a281;background:#26231d;border:1px solid #3c3526;padding:4px 7px;border-radius:4px;font-size:9px}.demo-label .icon{width:11px;height:11px}.page-tools{display:flex;align-items:center;gap:10px}.tabs{display:flex;gap:6px;margin-bottom:22px;border-bottom:1px solid #223138;padding-bottom:12px}.tab{border:0;background:transparent;color:#7b929b;padding:8px 14px;border-radius:5px;font-size:12px}.tab.active{background:#10352e;color:var(--teal)}.routine-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.routine-card{display:flex;flex-direction:column}.routine-cover{height:167px;background:linear-gradient(90deg,#071713dc,#0a17187d),url('assets/training.png') center 46%/cover;padding:24px;display:flex;flex-direction:column;justify-content:flex-end;position:relative}.routine-cover.lower{background-position:70% 90%;filter:hue-rotate(17deg)}.routine-cover.full{background-position:30% 15%;filter:hue-rotate(335deg)}.routine-cover h2{font:600 italic 33px/.98 var(--heading);max-width:190px}.routine-cover .eyebrow{color:var(--teal);font-size:8px;margin-bottom:10px}.routine-body{padding:21px;display:flex;flex:1;flex-direction:column}.routine-meta{display:flex;gap:15px;font-size:10px;color:var(--muted);margin-bottom:19px}.exercise-preview{padding:10px 0;border-top:1px solid #233039;font-size:11px;display:flex;justify-content:space-between;gap:10px;color:#adc0c7}.exercise-preview small{font-size:10px;color:#6f8994}.routine-actions{display:flex;gap:8px;margin-top:auto;padding-top:17px}.routine-actions>.btn-primary{flex:1}.empty-state{padding:42px 24px;text-align:center;display:flex;align-items:center;flex-direction:column;gap:13px}.empty-state>.icon{color:var(--teal);width:32px;height:32px}.empty-state h3{font:600 24px var(--heading)}.empty-state p{color:var(--muted);font-size:12px;max-width:340px}.empty-state .btn{margin-top:5px}.section-label{margin:28px 0 15px;font:600 23px var(--heading)}.two-columns{display:grid;grid-template-columns:1.3fr 1fr;gap:22px}.progress-top{margin-bottom:22px}.progress-top .stat{padding:22px}.progress-top .stat-value{font-size:38px}.goals-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.goal-card{padding:24px;position:relative}.goal-card .goal-icon{width:41px;height:41px;margin-bottom:21px}.goal-card .goal-icon .icon{width:21px;height:21px}.goal-card h2{font-size:16px;margin-bottom:5px}.goal-card .big-progress{font:600 43px var(--heading);margin-top:22px}.goal-card .big-progress small{font:12px var(--body);color:var(--muted)}.goal-card .goal-caption{font-size:10px;margin-top:10px}.goal-card>.icon-button{position:absolute;right:20px;top:22px;color:var(--muted);border:0;background:transparent}.goal-card .btn{margin-top:20px;width:100%}.insight{padding:22px;display:flex;align-items:flex-start;gap:14px;border:1px solid #2b4540;background:#0e2420;border-radius:8px;margin-top:22px;font-size:12px;color:#96b5ae}.insight .icon{color:var(--teal);flex-shrink:0}.insight strong{color:#d5ece5;display:block;margin-bottom:3px}.settings-grid{display:grid;grid-template-columns:1.15fr 1fr;gap:22px}.form-panel{padding:25px}.form-panel h2{font-size:15px;margin-bottom:20px}.field{display:flex;flex-direction:column;gap:7px;margin-bottom:17px;font-size:11px;color:#a5bbc2}.field input,.field select,.field textarea{width:100%;border:1px solid #30434c;border-radius:6px;background:#0b1419;color:#e4edf0;min-height:41px;padding:10px 12px}.field input:focus,.field select:focus,.field textarea:focus{border-color:#078b73;outline-color:#027660}.field textarea{min-height:75px;resize:vertical}.field-row{display:grid;grid-template-columns:1fr 1fr;gap:15px}.settings-note{border-top:1px solid #28363c;padding-top:18px;margin-top:15px;font-size:11px;color:#8b9fa8}.storage-card{padding:25px}.storage-card h2{font-size:15px;margin-bottom:9px}.storage-card p{font-size:12px;color:var(--muted);margin-bottom:20px}.storage-actions{display:flex;gap:9px;flex-wrap:wrap}.storage-actions .btn{font-size:11px}.danger-zone{margin-top:25px;border-top:1px solid #302c2e;padding-top:23px}.danger-zone h3{font-size:13px;margin-bottom:8px}.danger-zone p{font-size:11px}.sr-only{position:absolute;width:1px;height:1px;margin:-1px;padding:0;overflow:hidden;clip:rect(0,0,0,0);border:0}
.locker-layout{display:grid;grid-template-columns:1fr 1.1fr;gap:24px}.avatar-stage{min-height:500px;position:relative;background:radial-gradient(ellipse at center,#123331,transparent 63%),linear-gradient(#0d191e,#0d1518);display:flex;flex-direction:column;align-items:center;justify-content:center}.avatar-stage:after{content:'';position:absolute;bottom:70px;width:210px;height:45px;border:1px solid var(--teal);border-radius:50%;box-shadow:0 0 30px #03dfb824,inset 0 0 25px #03dfb823}.avatar-stage svg.character{height:315px;width:210px;z-index:1;filter:drop-shadow(0 0 10px #03dfb811)}.avatar-stage .rank{z-index:1;position:absolute;bottom:26px;font:600 21px var(--heading);letter-spacing:2px}.stage-label{position:absolute;top:25px;left:25px}.stage-label h2{font:600 28px var(--heading)}.stage-label p{color:var(--muted);font-size:10px}.outfit-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;padding:0 21px 21px}.outfit{border:1px solid #2c3c44;background:#101c22;border-radius:7px;padding:22px 8px 16px;text-align:center;position:relative}.outfit.selected{border-color:var(--teal);background:#103029}.outfit>.icon{width:44px;height:44px;margin-bottom:14px;color:var(--outfit,#03dfb8)}.outfit strong{display:block;font-size:11px;font-weight:500}.outfit small{font-size:9px;color:#76929d;display:block;margin-top:6px}.outfit.selected small{color:var(--teal)}.achievement-list{padding:0 23px 18px}.achievement{display:flex;align-items:center;gap:15px;padding:14px 0;border-top:1px solid #22323a}.achievement .icon{width:25px;height:25px;color:var(--gold)}.achievement.locked{opacity:.42}.achievement strong{font-size:11px;display:block;font-weight:500}.achievement small{color:var(--muted);font-size:10px}.achievement .badge{margin-left:auto}
dialog{border:1px solid #33464d;border-radius:12px;background:#101b20;color:var(--text);padding:0;width:min(620px,calc(100vw - 28px));max-height:90dvh;box-shadow:0 24px 120px #0009}dialog::backdrop{background:#02080dde;backdrop-filter:blur(5px)}.modal-head{padding:24px 26px 20px;display:flex;justify-content:space-between;align-items:flex-start;border-bottom:1px solid #29373e;gap:15px}.modal-head h2{font:600 29px/1.2 var(--heading)}.modal-head p{color:#849da6;font-size:11px;margin-top:5px}.modal-body{padding:24px 26px}.modal-footer{padding:18px 26px;border-top:1px solid #2a3b42;display:flex;justify-content:flex-end;gap:10px}.modal-body .note{color:#8098a1;font-size:11px;line-height:1.7}.modal-body .note+.btn{margin-top:20px}.exercise-editor{display:grid;grid-template-columns:minmax(0,1fr) 56px 56px 65px 30px;align-items:end;gap:7px;margin-bottom:10px}.exercise-editor .field{margin:0}.exercise-editor input{padding:8px;min-width:0}.exercise-editor .icon-button{height:41px;width:30px;border:0;background:none;color:#8a7579}.exercise-editor .field label{font-size:9px}.exercise-editor+.exercise-editor .field label{display:none}.exercise-editor+.exercise-editor{align-items:center}.exercise-detail{display:flex;align-items:center;gap:13px;border-bottom:1px solid #293a42;padding:16px 0}.exercise-detail:first-child{padding-top:0}.exercise-number{font:600 26px var(--heading);color:#44646e;width:28px}.exercise-detail strong{font-size:13px;display:block;font-weight:500}.exercise-detail small{font-size:11px;color:#7d9ba6}.exercise-detail>.icon{color:var(--teal);margin-left:auto}.workout-top{display:flex;align-items:center;gap:20px;padding:20px;background:#0b161a;border-bottom:1px solid #283b43}.timer{font:600 42px/.9 var(--heading);font-variant-numeric:tabular-nums;min-width:90px}.timer-label{font-size:8px;letter-spacing:1.4px;color:#77969f;margin-bottom:8px}.session-progress{flex:1;font-size:10px;color:#8ba5ae}.session-progress .progress-track{margin:6px 0}.workout-exercise{margin-bottom:24px}.workout-exercise h3{font-size:13px;margin-bottom:12px}.set-row{display:grid;grid-template-columns:35px 1fr 1fr 36px;gap:10px;align-items:center;margin-top:7px;font-size:11px;color:#90a9b2}.set-row>input{width:100%;border:1px solid #304750;border-radius:5px;background:#101e24;padding:8px;color:#d5e6ea;font-size:12px}.set-row.completed>input{border-color:#266754;background:#123329;color:#6fe5c5}.set-row.completed>span{color:var(--teal)}.set-check{display:grid;place-items:center;width:32px;height:32px;position:relative}.set-check input{position:absolute;opacity:0;width:100%;height:100%;margin:0;cursor:pointer;z-index:2}.set-check i{width:27px;height:27px;border:1px solid #3a515a;border-radius:50%;display:grid;place-items:center;font-style:normal;color:transparent}.set-check input:checked+i{background:var(--teal);border-color:var(--teal);color:#073b2d}.set-check input:focus-visible+i{outline:2px solid white;outline-offset:3px}.set-head{font-size:9px;color:#637f8a;margin-bottom:10px}.rest-timer{display:flex;align-items:center;justify-content:space-between;padding:11px 25px;background:#103a30;color:#73e4c1;font-size:11px}.rest-timer strong{font:600 22px var(--heading);margin-left:5px}.rest-timer .text-button{font-size:10px}.session-banner{padding:13px 18px;margin-bottom:23px;background:#123b30;border:1px solid #286853;display:flex;align-items:center;justify-content:space-between;gap:15px;border-radius:8px;font-size:12px;color:#93e8d0}.session-banner .btn{padding:7px 12px}.summary-ring{height:85px;width:85px;background:#103b30;border:1px solid #25775d;border-radius:50%;display:grid;place-items:center;color:var(--teal);margin:3px auto 17px}.summary-ring .icon{width:40px;height:40px}.summary-title{text-align:center;font:600 35px var(--heading);margin-bottom:8px}.summary-text{text-align:center;color:var(--muted);font-size:12px}.summary-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin:25px 0;text-align:center}.summary-stats>div{background:#0c171c;border:1px solid #253a43;border-radius:6px;padding:15px 5px}.summary-stats strong{display:block;font:600 29px var(--heading);color:#d4f3ec}.summary-stats small{color:var(--muted);font-size:10px}#toast{position:fixed;bottom:28px;left:calc(50% + 100px);transform:translate(-50%,20px);z-index:100;border:1px solid #31735c;background:#153c2f;box-shadow:0 8px 30px #0006;color:#c6f6de;font-size:12px;padding:12px 20px;border-radius:8px;opacity:0;pointer-events:none;transition:opacity .2s,transform .2s;max-width:calc(100vw - 35px)}#toast.show{opacity:1;transform:translate(-50%,0)}.hidden{display:none!important}.mobile-nav{display:none}.form-error{color:#ffabaf;font-size:11px;margin-top:12px}.goal-dialog-kind .field{margin-bottom:0}.filter-select{padding:6px 10px;border:1px solid #2b3d45;border-radius:5px;background:#101b20;color:#a3bac2;font-size:10px}.status-note{font-size:11px;color:#a1b6bd;padding:12px 0}
@media(min-width:1500px){.dashboard-columns{grid-template-columns:minmax(0,1fr) 345px}.hero{height:359px}.hero h2{font-size:58px}.hero-content{padding:34px}.stat{padding:20px}.stat-value{font-size:35px}.stat-top{font-size:11px}.stat-sub{font-size:10px}.activity-chart{height:145px}.week-selector{gap:10px}.day{padding-top:11px;padding-bottom:11px}.day strong{font-size:25px}.panel-head h2{font-size:14px}.goal-title{font-size:12px}.goal-values{font-size:11px}.goal-item{padding-bottom:22px}.goal-item+.goal-item{padding-top:21px}.quote-card{padding:24px}.quote-card h3{font-size:31px}.history-main strong{font-size:12px}.history-row{padding:15px 0}}
@media(max-width:1200px){.sidebar{width:186px;padding:28px 14px}.workspace{margin-left:186px}.brand{font-size:27px}.brand-mark{width:26px}.topbar{padding:0 25px}main{padding:27px 25px}.dashboard-columns{grid-template-columns:minmax(0,1fr) 275px;gap:17px}.hero-content{padding:25px}.hero h2{font-size:44px}.hero-meta{gap:10px;font-size:9px}.stats-grid{gap:9px}.stat{padding:12px}.stat-top{font-size:8px}.stat-value{font-size:26px}.stat-icon{height:23px;width:23px}.stat-sub{font-size:8px}.routine-grid{grid-template-columns:repeat(2,1fr)}.goals-grid{grid-template-columns:repeat(2,1fr)}}
@media(max-width:1000px){.sidebar{width:78px;padding:27px 12px}.brand{justify-content:center}.brand>div{display:none}.brand-mark{width:33px}.nav-label{font-size:0;margin:34px 0 14px}.nav-button{justify-content:center;padding:14px 0}.nav-button span,.nav-button .nav-dot{display:none}.nav-button.active{box-shadow:none}.level-box{display:none}.profile-button{justify-content:center}.profile-button>div:not(.avatar),.profile-button>.icon{display:none}.workspace{margin-left:78px}.dashboard-columns{grid-template-columns:minmax(0,1fr) 270px}.hero h2{font-size:44px}.hero-meta span:last-child{display:none}.hero-bottom{gap:12px}.hero-bottom .btn{padding:11px 14px}.hero-index{display:none}.stat-top>span:first-child{font-size:8px}.stat-icon{display:none}.stat-sub{font-size:8px}.two-columns{grid-template-columns:1fr}.locker-layout{grid-template-columns:.9fr 1.1fr}.outfit-grid{gap:8px;padding:0 15px 18px}.outfit{padding:18px 5px 13px}.outfit strong{font-size:9px}#toast{left:calc(50% + 39px)}}
@media(max-width:800px){.dashboard-columns{grid-template-columns:1fr}.right-column{display:grid;grid-template-columns:1fr 1fr;align-items:start}.quote-card{grid-column:1/-1}.hero{height:330px;background-position:center 43%}.hero h2{font-size:52px}.hero-meta span:last-child{display:flex}.hero-index{display:block}.stat-icon{display:grid}.stat-top>span:first-child{font-size:10px}.stat-sub{font-size:9px}.stat-value{font-size:31px}.stat{padding:17px}.goal-item+.goal-item{padding-top:14px}.goal-item{padding-bottom:14px}.settings-grid{grid-template-columns:1fr}.locker-layout{grid-template-columns:1fr}.avatar-stage{min-height:465px}.outfit strong{font-size:11px}.two-columns{grid-template-columns:1fr}.topbar{height:65px}.page-heading h1{font-size:33px}}
@media(max-width:580px){.sidebar{display:none}.workspace{margin-left:0}.topbar{height:65px;padding:0 20px}.mobile-brand{display:flex;font-size:25px;gap:7px}.mobile-brand .brand-mark{width:24px;height:27px}.topbar>.breadcrumb{display:none}.topbar-actions{gap:13px}.topbar-actions .saved-label{display:none}.topbar-actions>.icon-button{display:none}main{padding:24px 18px 100px}.page-heading{align-items:flex-start;margin-bottom:21px;gap:12px}.page-heading h1{font-size:31px}.page-heading p{font-size:11px;max-width:240px}.date-pill{padding:7px;font-size:9px;gap:5px;margin-top:4px}.date-pill .icon{display:none}.page-tools{gap:5px;flex-wrap:wrap;justify-content:flex-end}.page-tools .btn{font-size:10px;padding:9px 10px}.page-tools .btn .icon{width:13px}.hero{height:316px;background-position:61% center}.hero:before{background:linear-gradient(90deg,#061216e0,#06121660 65%,#06121620)}.hero-content{padding:25px 23px}.hero h2{font-size:47px;margin-top:23px}.hero-meta{font-size:9px;gap:11px}.hero .tag{font-size:8px;letter-spacing:1.5px}.hero-bottom{gap:18px}.hero-bottom .btn{padding:12px 17px}.hero-index{display:none}.stats-grid{grid-template-columns:repeat(2,1fr);gap:12px}.stat{padding:17px}.stat-top>span:first-child{font-size:10px}.stat-value{font-size:32px}.stat-sub{font-size:9px}.stat-icon{width:26px;height:26px}.right-column{display:flex;flex-direction:column}.right-column>*{width:100%}.panel-head{padding:19px 19px 15px}.panel-head h2{font-size:13px}.day{padding:12px 3px}.day strong{font-size:24px}.goal-item{padding-bottom:18px}.goal-item+.goal-item{padding-top:18px}.goal-title{font-size:12px}.goal-values{font-size:10px}.goal-caption{font-size:10px}.quote-card h3{font-size:31px}.quote-card p{font-size:11px;max-width:none}.history-list{padding:0 18px 3px}.history-row{gap:10px}.history-main strong{font-size:11px}.history-detail{font-size:9px}.footer{align-items:flex-start;gap:12px;line-height:1.8}.footer>span:last-child{display:none}.mobile-nav{position:fixed;bottom:0;left:0;right:0;display:flex;justify-content:space-around;background:#0c161bf5;backdrop-filter:blur(15px);border-top:1px solid #253b43;padding:9px 4px max(10px,env(safe-area-inset-bottom));z-index:25}.mobile-nav button{border:0;background:none;color:#6e8994;display:flex;flex-direction:column;align-items:center;gap:5px;font-size:8px;padding:4px 11px}.mobile-nav button.active{color:var(--teal)}.mobile-nav .icon{width:20px;height:20px}.routine-grid{grid-template-columns:1fr}.routine-cover{height:184px}.routine-cover h2{font-size:39px}.goals-grid{grid-template-columns:1fr}.tabs{gap:3px}.tab{padding:7px 11px;font-size:11px}.progress-top .stat{padding:18px}.progress-top .stat-value{font-size:32px}.modal-head{padding:20px}.modal-body{padding:22px 20px}.modal-footer{padding:17px 20px}.exercise-editor{grid-template-columns:minmax(0,1fr) 45px 45px 52px 24px;gap:5px}.exercise-editor input{padding:8px 5px;font-size:11px}.exercise-editor .icon-button{width:24px}.field-row{gap:10px}.workout-top{gap:12px}.workout-top .btn{padding:9px 12px}#toast{left:50%;bottom:89px;width:max-content;max-width:90vw}.topbar-actions .demo-label{font-size:8px}.storage-actions .btn{flex:1}.avatar-stage{min-height:440px}.goal-card{padding:22px}.goal-card .big-progress{font-size:39px}.empty-state{padding:30px 20px}}
.sidebar .brand-mark{flex-shrink:0}.sidebar .brand small{font-size:7px;letter-spacing:2px}
@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important;animation:none!important}}